My Approach
I create a safe, confidential space where your experiences are heard and valued. My therapy style is rooted in understanding each person’s unique story. Together, we explore paths toward clarity, working at your own pace to transform difficult emotions into meaningful insights. I believe in honoring both spoken words and unspoken feelings as we navigate this journey together.
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Professional Background
As an accredited member of the British Association for Counselling and Psychotherapy (BACP), I uphold the highest ethical standards in my practice. My work is informed by regular professional supervision and ongoing education. I specialise in supporting those experiencing relationship challenges, loss, trauma, and the profound sense of feeling different or misunderstood in their lives.
Working Together
Therapy works best when it feels right for you. Our initial session allows us both to determine if we’re a good match for this work. I offer both short-term counselling for immediate concerns and longer-term psychotherapy for deeper exploration. Sessions take place weekly in person and online via Zoom or by telephone, providing continuity and predictability to our therapeutic relationship.
I offer 60 minute sessions.
